: This course teaches students how to assess and evaluate cardiorespiratory endurance, muscular testing techniques, joint ROM, flexibility, body-fat analysis, blood pressure, and body measurements based on ACSM guidelines. Topics include client screening procedures, medical and health history intake forms, identifying high-risk clients, determining the appropriate test, conducting the test, and evaluating the results.
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Lesson 1
1. Students will gain an understanding of the process of conducting an initial Fitness and Health evaluation for a new member or potential client.
2. Students will learn a systematic approach to conduct fitness and health assessments.
3. Students will learn how to evaluate and assess a clients medical/health history and fitness/health assessments performed.
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